Maryia
The ability to observe without evaluating is the highest form of intelligence - J. Krishnamurti
I found yoga for myself at the time when I had more questions than answers. I was looking for answers, for someone or something that can help me to understand the sense of daily routine as well as the ultimate human goal.
I have started my yoga way with asanas. Then I have figured out that there is much more than just physical exercises and I started to read Yoga sutras Patanjali, Bhagavat Gita, Yoga Vasishtha etc. I also get inspired by listening to Krishnamurti talks.
As of now I am a certified yoga teacher and I teach traditional Hatha yoga, combining yoga instruments for my students needs. In every class we will work at three levels: movement, breath and focus.
Looking forward to seeing you in a Hatha yoga class on
Fridays.
i teach in english